Get Started Transforming your body FREE for 10 days!  Metabolic Body Fat Burn Transformation Kickstarter: 30 Days and Beyond!

Women’s Program:

Men’s Program:

  • Eat Better, Consistently

    Nutrition Download Center:  Meal Plans, Grocery Lists, Recipes, Prep Guides, etc.

    Me overweight?  Yes, 40 pounds overweight when I had a desk job and I had become too inactive!   Until I became a trainer in 2006 and got it together.

  • Transform Your Habits, Transform Your Body

    Assessments and Feedback

    Alison lost 50 pounds in a year’s time.   How?

    “I used many of the ideas you wrote about and lost 50 pounds between April, 2008-March, 2009!” —Take care, Alison S.   

  • Fat Burning Workouts

    Burn fat, lose weight and transform your body

    Dee Dee lost over 250 pounds!  How?   She was almost 380 pounds, 2 years ago…..Dee Dee was on medication for diabetes, high blood pressure, high cholesterol and was about to undergo kidney dialysis.  Today, she is prescription-drug free!

    “Your words of encouragement and daily exercise/nutrition plans helped me achieve so much!  Your accountability system and lifestyle recommendations kept me focused……Mark, you and My Fitness Hut were a saving grace.   Thank you so much!”  —Dee Dee C.

  • Maintain Your Weight Loss and Transformed Body

    Never Yo-Yo with weight loss and weight regain ever again!

    Doug got serious and lost 45 pounds and 7 pant sizes!

    “It’s all you man….I just followed your nutrition and exercise advice!” —Doug S.

  • Stay With It, Don't Quit

    Nikki Did It!

    Need to lose 50 pounds?…check out Nicki…Nicki has started her lifestyle and body transformation journey, having lost 47 pounds in about 12 months!

    “Mark, I was so frustrated with past weight loss failures.  Your body transformation training methods have started me on the right path and I am going to continue on!”   —Nicki C.

  • Just Getting Started with Body Transformation?

    Jump on board and finish what you’ve started!

    Cory is quicker than ever after losing 20 pounds and he’s just getting started!

    “Thanks Mark for helping me clean up my nutrition and keeping me on a consistent workout schedule!” —Cory C.

Stop me when your head starts spinning…..Low-Carb, Paleo, Low-Fat, Gluten-Free, High-Fat, Vegan, Vegetarian, Fasting Diet, Greens Diet, Juicing Diet, HCG Diet, Dairy-Free, High-Protein, Raw Diet, Grapefruit Diet, Baby Food Diet, etc. Yeah, and that’s just naming a few! Are you ready to stop spinning your wheels and going in circles with your health, fat loss and weight loss?  Tired of the frustration?  You’ve come to the right place! Its called body and lifestyle transformation.

Get Started Transforming your body FREE for 10 days!  Metabolic Body Fat Burn Transformation Kickstarter: 30 Days and Beyond!

Women’s Program:

Men’s Program: