Sports Fitness Hut’s Home Gym “Power” Workout Book, I

You get 4-week full body strength workout complete with exercise illustrations and instructions plus 4-week nutrition planning from ME for only $19.99.  Pay with secure Paypal module.  You do not need a Paypal account.

Sports Fitness Hut’s Home Gym “Power” Workout Book, II & III 

You get 8-weeks of full body strength workouts complete with exercise illustrations and instructions for only $12.99.  Pay with secure Paypal module.  You do not need a Paypal account.

 Sports Fitness Hut’s Home Gym "Medicine Ball Power" Workout Book

You get 3 levels of workouts (beginner, intermediate, advanced) complete with exercise illustrations and instructions.  Powerize your core and total body with these workouts!  It is a perfect complement to SFH's Home Gym Power Workout!  Pay with secure Paypal module.  You do not need a Paypal account.  Only $9.99!

Become a Fitness Hut Member for only $24 per month and start your sport specific training program!

 

Another popular training choice:  $25 per week.  You get all the benefits for members PLUS 1 LIVE (1 hour) TRAINING SESSION PER WEEK AND 1 MONTHLY IN-PERSON FITNESS ASSESSMENT.   THIS OPTION IS IDEAL FOR ATHLETES DURING THEIR SPORTS SEASON TO MAINTAIN STRENGTH AND POWER!  Pay with secure online Paypal module.  You do not need a Paypal account.

We all want that body! What body, you ask? That cut, ripped, lean, toned, etc. body! There are many different words for it and we want varying degrees of that body type. Bodybuilders are probably the most extreme when it comes to "getting cut" for competition. Athletes need the lean body type to compete at a high level.

At Sports Fitness Hut, I have designed all of my exercise programs based on a Fat Blaster Athletic Power Training System.  Why?  Here are the reasons:

1) There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Just look at an athlete's body. You don't have to be an athlete to train like one. Also, there are varying degrees of athletic training---some techniques are more intense than others. I tailor the program to your fitness level and/or limitations.

2) I am a former NCAA Division I athlete, so I'm not playing a guessing game when it comes to this type of training. I use research, empirical evidence and real-life experience to develop training programs.

3) It doesn't require marathon training sesrees of athletic training---some techniques are more intense than others. I tailor the program to your fitness level and/or limitations.

2) I am a former NCAA Division I athlete, so I'm not playing a guessing game when it comes to this type of training. I use research, empirical evidence and real-life experience to develop training programs.

3) It doesn't require marathon training sessions. We all have a tight schedule. No training session last longer than 1 hour and some sessions are as short as 30 minutes. 

Become a Fitness Hut Member for only $24 per month and start your sport specific training program!

Another popular training choice:  $25 per week.  You get all the benefits for members PLUS 1 LIVE (1 hour) TRAINING SESSION PER WEEK AND 1 MONTHLY IN-PERSON FITNESS ASSESSMENT.   THIS OPTION IS IDEAL FOR ATHLETES DURING THEIR SPORTS SEASON TO MAINTAIN STRENGTH AND POWER!  Pay with secure online Paypal module.  You do not need a Paypal account.